Palm Beach Bike Tours

Ken Steinhoff spent more than 40 years in the ink-slinging newspaper business where he had a license to be nosy. Palm Beach Bike Tours renewed that license in his retirement years. The blog is ostensibly about cycling, photography and using GPS technology to figure out where you're going and where you've been. It's really an extension of his lifelong effort to tell the stories of "ordinary people doing ordinary things", which sometimes turns out to be pretty extraordinary. If all that sounds like something in which you might be interested, please sign up for the PBBT RSS feed to keep in touch.

I know all too well what carpal tunnel (CTS) is all about. Too many years at a keyboard and a mouse have taught me more than I want to know. And, yes, I’ve been wired up and had my muscles jerk like a frog in a skillet while a guy in a white lab coat scribbled cryptic notes.

Bike riding didn’t cause CTS, but a poorly fitting bike aggravated the symptoms.

A well-fitting bike has eliminated most of the bike-aggravated symptoms and has given me a reason to get a life away from the keyboard, which has helped the computer-aggravated symptoms.