Palm Beach Bike Tours

Two Wheels, one GPS and a Camera

Palm Beach Bike Tours ~ West Palm Beach Dyer Park, Haverhill Road

Entries from June 2008

Ask Ken: How did you start cycling?

June 29th, 2008 · No Comments

Ken Steinhoff spent more than 40 years in the ink-slinging newspaper business where he had a license to be nosy. Palm Beach Bike Tours renewed that license in his retirement years. The blog is ostensibly about cycling, photography and using GPS technology to figure out where you’re going and where you’ve been. It’s really an [...]

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Tags: Ask Ken

Pizza – Biker Fuel

June 29th, 2008 · 1 Comment

One of my staffers is headed to Tallahassee to move a phone system, so I wanted to make sure he had the address of a pizza joint that was recommended by local cyclist Ed Picolo when Brother Mark, Wife Lila, Kid Adam and Kid’s Wife Carly did the TOSRV in April.
Riding builds up strong cravings. [...]

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Tags: Cycling Food and Nutrition · Lake Okeechobee Scenic Trail

Gator Rips Arm Off 18-Year-Old at L.O.S.T.

June 24th, 2008 · No Comments

An Okeechobee, FL, teen lost his arm after he decided to go for a 2 A.M. swim at Nubbin’s Slough, which empties into Lake Okeechobee, reported The Palm Beach Post on June 23.
Not surprisingly, alcohol was reportedly involved.
Arm not saved
The Post quoted a sheriff’s deputy as saying that an 11-foot alligator rose from the water [...]

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Tags: Lake Okeechobee Scenic Trail · You Ran Over What?

Calories Burned While Pulling a Bike Trailer

June 23rd, 2008 · 2 Comments

As I pull my kid around in his bike trailer, other cyclists pass me as though I am stopped on the side of the road changing a flat. I console myself by counting trailer miles twice.
Ten miles pulling the trailer should go in the log book as 20 miles, right? That’s my rule of thumb. [...]

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Tags: Cycling Food and Nutrition

Don’t Let Anything Come Between You and Your Bike Shorts

June 22nd, 2008 · 1 Comment

When I started riding before the Turn of the Century (that sounds neater than “in the 90s”), I wore a pair of cut-off army surplus fatigue pants. I wore them until my wife pointed out that they had become so threadbare that my privates were about to become publics.
About that same time, I was in [...]

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Tags: Bike Clothes