Ken Steinhoff spent more than 40 years in the ink-slinging newspaper business where he had a license to be nosy. Palm Beach Bike Tours renewed that license in his retirement years. The blog is ostensibly about cycling, photography and using GPS technology to figure out where you’re going and where you’ve been. It’s really an [...]
Entries from March 2001
Cycling With a Heart Rate Monitor
March 21st, 2001 · No Comments
Tags: Bike Accessories · Cycling Health
Scars, Road Rash and Going Over The Top
March 14th, 2001 · No Comments
I did an endo a couple of years ago and landed on one elbow. I still have some scars from the road rash, but I didn’t do any permanent damage (as far as I know).
Last month I noticed that I had a lot of pain in the elbow and a loss of strength. I went [...]
Tags: Cycling Health
