Palm Beach Bike Tours

Two Wheels, one GPS and a Camera

Palm Beach Bike Tours ~ West Palm Beach Dyer Park, Haverhill Road (header image 4)

Entries from March 2001

Cycling With a Heart Rate Monitor

March 21st, 2001 · No Comments

Ken Steinhoff spent more than 40 years in the ink-slinging newspaper business where he had a license to be nosy. Palm Beach Bike Tours renewed that license in his retirement years. The blog is ostensibly about cycling, photography and using GPS technology to figure out where you’re going and where you’ve been. It’s really an [...]

[Read more →]

Tags: Bike Accessories · Cycling Health

Scars, Road Rash and Going Over The Top

March 14th, 2001 · No Comments

I did an endo a couple of years ago and landed on one elbow. I still have some scars from the road rash, but I didn’t do any permanent damage (as far as I know).
Last month I noticed that I had a lot of pain in the elbow and a loss of strength. I went [...]

[Read more →]

Tags: Cycling Health