I’m Retired and Feeling Shiftless

No, my shiftless feeling isn’t related to my lack of employment. It’s because my front shifter went out and the local bike shop doesn’t have a replacement in stock.

I don’t pay much attention to details

I have lots of gadgets on my bike, but I don’t pay a lot of attention to components so long as they work. My left shifty thing adjusts the front gears to make me go faster or easier. My right shifty thing adjusts the rear gears to fine tune what happens related to the front gears.

I NEVER felt the need to go faster

When I bought my used Trek 1220, it came with road gears with 52 teeth on the big front chain ring. That’s so you can go fast. I never said to myself, “I’m in the big ring and I”m pedaling as fast as I can and I want to go faster.”

I HAVE said to myself, I’d sell my firstborn (sorry, Matt) for a lower gear to get up this hill.

I had Wayne (remember Wayne?) swap out the road gears for mountain bike gears with a 46-tooth big ring.

Everything worked fine for awhile

Until, that is, I went for a ride up in South GA on a cold weekend. The temps were in the mid-40s and my gears wouldn’t shift until the day warmed up. Wayne replaced the shifters and life was good again.

Let me explain something about Florida riding: we don’t have hills. We get a nosebleed when we go from the curb to the crown of the road. We diddle with gears to compensate for headwinds and tailwinds, but our low gears are mostly for show.

Compensating for altitude

Jan Norris, my old riding partner and former Palm Beach Post food editor fielded a call from a reader one day asking how much she should adjust the cooking time for altitude. Since subscribers could be anywhere in the country, Jan asked, “Where are you calling from?”

“South Palm Beach,” was the reply.

“That’s sea level,” Jan said. “You can SEE the ocean from there.”

“Yes, but I’m in a condo on the 13th floor,” the caller explained.

Do you see now why we can’t conduct an election without hosing it up?

I needed the granny yesterday

On my first hilly ride this week, I used the full range of gears. Luckily, shifting to the lower ones took just a punch of the button with my thumb. It became increasingly difficult, though, to get into the bigger gears.

Like I wrote before, my mother lives at the top of a hill, so I was in the front granny gear on the way home yesterday. When I started the downhill run this afternoon, I needed to shift up. I pushed as hard as I could with my left hand, but it wouldn’t shift. I had to reach all the way over with my right hand to get it to go.

When I passed the Cape Bicycle Shop it was still open and I stopped in to explain my problem. One of the guys looked at it and thought the cable might be binding on the kickstand plate. It was, kinda sorta, but not really.

Owner Eric Gooden took a look at it

He was hoping that it might be a frayed cable. I was, too.

I knew I was in trouble when something fell out in his hand and it wasn’t a small mouse that had crawled into the shifter when I wasn’t looking.

Bottom line: it’s broke. There might be a spare off another bike somewhere on a shelf, but if there isn’t, I’m in trouble. They are backordered.

Bro Mark is going to see if they have one in St. Louis, but it’s looking bleak. My bike is old and has seven gears in the back. Spiffy new  bikes have nine or 10, so there isn’t much demand for my flavor of parts.

This might be the excuse I need to upgrade to Shimano Dura Ace ST-7801 Dual Control Levers with matching Shimano Dura-Ace CS-7800 10-speed 12T Cassette, except that they ring in at $400 and $154 respectively, almost exceeding the cost of the bike itself. (And then I’d have to upgrade to a Shimano Dura-Ace CN-7801 10-speed Chain for another $35.)

Worst case, I’ll have them lock me into a middle-range gear and I’ll do a lot of coasting downhill and some slow pedalling or walking uphill. It’s always good to have an excuse for being slow.

Scott’s Tour de Adversity in Pursuit of IronMan

Scott took up biking in May. He’s a runner. He’s working toward the Miami half IronMan in November. After riding a solid but basic Specialized road bike for a few months, he was ready to upgrade. Below is his account of last weekend’s ride on his loaner tri-bike. —Matt

My ride actually started yesterday at about 1pm. That is when I was at the local bike shop to pick up and borrow the owner’s son’s time trial bike (aka Tri-Bike) that he is going to sell me. While there, he took the wheels off, because apparently they cost more than my Jeep. No, not more than my Jeep’s wheels — the entire Jeep.

Always Pack Your Own Parachute

Anyway, while he was putting on the other wheels the conversation went down like this:

Owner: Hey Wrench, I grabbed some tubes from under the bench. Are they the good ones or the bad ones?

Wrench: I think the good ones are in the front and the bad ones are in the back. Where did you grab them from?

Owner: I think I grabbed them from the front but I’m not sure…

At that moment, I thought, ‘Danger, Danger’. Do I ask him to double check the tubes? I mean, he’s letting me borrow a $3,000 bike for free. Who am I to complain?

Water? Too Heavy. Who Needs It?

Fast forward to today at 12:30. I leave my house with no water bottle (no cages on the time trial bike) and no computer to provide a metric to compare the road bike to the tri bike. About 6 miles into the ride, the front tire is dead. I spend 15 minutes changing the tire out. At least now I know I can do it if I’m in a race… Get back on the bike and about one mile later the back tire is flat. I’m out of tubes and CO2. I tried using the hand pump but the tire was not holding the air…

So, about four miles from the local bike shop, I started walking. In my Shimano ‘duck shoes’. A fellow biker stops to help. Turns out it’s my friend Chris from the Palm Beach Road Runners. He offers his tube and CO2 but I’ve decided at this point to go back to the local bike shop so I thank him and keep walking. He also gave me some good advice about foam rollers (he’s a doctor) and didn’t charge me a co pay. What a great guy!

Thank You Jupiter Police Department

About 200 yards from when Chris leaves I flag down a Jupiter Police officer. He can’t help because his trunk is full of guns or something so he calls a fellow officer who has a bike rack on his Police SUV and this officer saves the day. He drove me to the local bike shop (the air conditioned air was awesome) and we shared some bike stories.

In and out with two fully-inflated, non-leaking tubes. Yeah!

Fast to Faster: It Is About the Bike

So about the time trial bike… I freakin love it! I guess it’s the geometry. It kind of feels like you are in a very aggressive position. Almost as if you are going to fall over the handlebars. It uses a completely different set of leg muscles. I felt as though I was really pushing and driving down on the pedals compared to the road bike.

At any rate, my legs felt awesome and I felt (although I can’t compare since I had no computer) as though I was going much faster. And much smoother. No parts of my body went numb, either… The shifters are right at the thumbs and they move up and down, so the shifting is really easy and smooth. The shifter, that changes the ring you are on, is a resistance shifter and is WAY better than what I’ve got on the road bike. For me, that is. It only has two chain rings but I never needed the highest or the lowest. It was a very nice ride considering the circumstances. I have a new love for this type of ride. Completely different experience and one that I prefer over the road bike.

I’ll have to check with some Tri peeps to see if it is a good idea to change this close to the MiamiMan. Since it is different muscles and I’ve spent the last six months building the ones that I won’t be using anymore, I wonder if it is a good idea… If it won’t completely screw up my training, I will own a Tri bike within the next couple weeks… :-)

All in all, I went from my house to Coral Cove Park and back in 3.5 hours. With two flats and a ride in a police car, that’s not too bad…

As sweet as the Felt sounds, I’m a big fan of Scott’s second choice. It even has his name already written on the frame…

Are you selling your triathlon bike and want to pitch it to Scott? Know anything about the Felt? Like another brand or style better? Got any ideas how to go faster? Let us know in the comments below. —Matt

Steel Bike Frames Go Soft and Stretch

Seat Post Clamp with No Room to TightenDuring my normal Saturday morning ride, I started getting less and less comfortable. Ten or so miles in, my knees felt as though they were going to hit my chin when I was in the drops. What was happening?

Simple answer: my seat was slipping down.

By the time I got off the bike to see what was going on a few miles later, I had lost nearly two inches of the seat post down the tube. Not good but fairly typical of an old, steel bike.

Steel Bikes Go Soft and Stretch with Age

My bike and I both are going soft with age. As you can see from the picture, the top of the frame where the seat post sits is touching. There should be an air gap there when the post is tight. As the frame ages and stretches, you loose the ability to really clamp down on the seat post.

(Also note that the rubbing of the bike bag has worn away at least two layers of paint.)

Broken Seat Post Bolt

Might Makes Right — Or, Not

Being a well-prepared cyclist, I had the right size hex wrench in my bag. Until I had a chance to shim out the seat post with a cut-up aluminum soda can, I could just really crank down on the clamp and it would hold this one last time.

My bike had other ideas. It was tired and it wasn’t going to take it anymore. When I give the bolt a half-twist, it shattered and shot nearly eight feet away.

Crap.

I’m fifteen miles from the starting point and my seat is now flush with the frame. This is a six-inch difference from where I would normally ride. Not fun. The nearest bike shop is seven miles. I couldn’t think of anywhere nearby that would have a bolt at eight in the morning.

J-Town Bikes and Ace Hardware to the Rescue

Fortunately, I ran into Richard who works at J-Town Bikes. He biked up into the same Circle-K parking lot as I was sitting. He suggested I try the Ace Hardware store not two blocks away. I never would have known it was there. (Richard also was the one that gave me the soda can idea for the permanent fix.)

Bike Seat Post Clamp from the SideSure enough, the Ace Hardware had a bolt that would work until I could fix the bike for good. The bolt and a hex wrench in the new size cost $2.09 and that included tax.

So, you’d think I’d fix the bike as soon as possible to avoid any additional problems, right? That would be he most responsible thing to do.

Three weeks later, I’m still riding with the temporary bolt and without the seat post shimmed out. It still slides a little over the course of a 30-mile ride.

I’m writing today in the hopes that with this public admission that I’ll guilt myself into doing the right thing and getting the bike fixed before this weekend.

Check in with me Monday.

—Matt

When the 2001 Bianchi Talladega was Brand New

The Bianchi Talladega was the coolest bike I had ever owned, well with the exception of the Sears Spyder that I had early on. That bike ruled the neighborhood when I was on it.

Bananna Seat Bicycle -- The Spider

But back to the Bianchi. I purchased the bike and got a good deal on it because I knew someone who knew someone at the bike store. Actually, the someone at the bike store I think was more interested in the someone I knew which really made me a middleman. So I got a great bike at a wonderful price.

First Trip: First Dent

I had the bike for less than a month and tore it down and packed it up to be shipped to West Palm Beach, FL on the same flight that I was on to do a ride with Ken and Wally and Jan Norris. The ride was from someplace (I’ve forgotten because of a head injury on the same bike, but that comes later on…) to Key West, FL.Got a Flat, Walking Across the Seven Mile Bridge

I unpacked the bike from the Thule Round Trip Bike Travel Case (that a certain someone from the bike store had loaned someone I knew so that I could ship my new bike safely) and low and behold something as heavy as an anvil had been sitting on the case all the way from St. Louis, MO to West Palm Beach, Fl because there was a noticeable dent in the bike frame. Grrrrrr.

The ride to Key West, Fl was wonderful. Except for the ride across the 7-mile bridge where I picked up some broken glass and got a flat. The tire was ruined, not just the tube. Fortunately, we had our very own SAG. Unfortunately, the SAG was not on the same bridge as I was. So we took the front tire off and someone else (neither of the before mentioned) rode ahead with my tire to meet the SAG in order to get to a bike shop before it closed to purchase a new tire and tube. That left me with having to hoof my new bike across the bridge, a long way across the bridge. Did I mention it was a 7-mile bridge?

First Trip: First Victory Hoist

First Bicycle Ride Victory HoistThe rest of the ride was perfect once the bike was back together. It was on that ride that I started hoisting the Bianchi over my head to document each ride.

Here is the first time that the Bianchi was “celebrated” after a ride. It is always good when there is water on a ride and I can ride down to the water’s edge, get off and wade into the water and hold the bike up in the air. People look at me like I am a lemming heading out to my own demise when I do it. Silly people, I suspect they don’t ride a bike.

The Bianchi with it’s strong yet light frame endured a lot in the years that I owned it (with the exception of the dent from the airline). In fact it proved itself to be quite the iron horse on one occasion. Technically it is a stainless steel horse with a mixture of Reynolds 631/525 aluminum and carbon fiber materials. Nonetheless it proved itself to be a formidable opponent when pressed into service.

I Had This Accident…

Where I Had The AccidentI was riding on some of the Ozark Mountain hills in Jefferson, MO on the Bianchi years ago while training for a ride that I was going to do in Mountains of Tennessee later on. I was riding alone out on some obscure hills when I had my first accident on the bike.

Two dogs came out of a country lane and while I was used to dogs nipping at the pedals of my bike, I was not prepared for what they did.

They ran right in front of my bike.

We, of course, collided and I was thrown over the handlebars. I suffered a concussion (yes, I was wearing a helmet) and that has left me with some precise short-term memory loss that continues today. The Bianchi on the other hand came through like a champ. A few scratches on the brake hoods was all that it suffered, amazingly because I was flying down a hill when I hit the two dogs. Here is a photo of the road I was going down.

Bad Dog bike jersey after hitting the road hardAnd here is what the back of my Bad Dog jersey looked like after hitting the road. Note the abrasion above the “A”.

The bruises I suffered are not suitable for posting here.

Best Miles Ever

Some of the best miles I have ridden were on this Bianchi Talladega.The miles on the Bianchi that Matt mentioned were some of the best that I have ever ridden. And here are some photos that I hope tell the story of how much fun this bike was to ride.

The TURBOSPOKE ™

Detailed view of the TurboSpoke mounted on the Bianchi.
Ken was nice enough to send me a unique gift that made the Bianchi popular for a 100-mile ride one day.

It was called the TURBOSPOKE and it was a glorified baseball card in the spokes noisemaker. It sounded great for the first 2 miles of the ride. But after the third mile it was just too much for me and all the other riders that I rode past. Oh sure there were lots of jokes and it was a novelty that provided me with a lot of fun, in addition to never having to say “on your left” when I rode up on anyone. They could hear me coming from quite a distance and did not need any other warning. Riders accused me of having an engine on my bike at first (it was that noisy), but I would just tell them that it was a two-stroke engine that was powering it.

The second day of 100 miles, my group asked that I not use the TURBOSPOKE; it was driving them crazy. Enough was enough and although I kept the TURBOSPOKE on, I took out the plastic card that made the noise for the second day 100-mile ride.

I have hoisted the bike in Armstrong

Three States, Three Mountains

I have hoisted it at the top of Lookout Mountain in Chattanooga, TN at the Three-state Three-Mountain ride each year (except this year when I had a new bike).

Lookout Mountain in Chattanooga, TN - My First Year on the Ride
First year.
Lookout Mountain in Chattanooga, TN - Part of the Three State, Three Mountain RideSecond year.

Tunica, Mississippi

Mile 90 in a cotton field in Tunica, MississippiI have stood in cotton fields at mile 90 of a ride in Tunica, Mississippi.

Giant Ketchup Water Tower

Ketchup Bottle Water Tower in IllinoisI hoisted it high in front of the Ketchup Bottle water tower over in Illinois.

Bianchi's Distinctive Paint Job

The paint job really stands out in a crowd of bicycles.One of the best things about this Bianchi is how easy it is to find in a large group of bikes. The distinctive paint job is the equivalent of tying a ribbon to your car antenna.

Cycling with Lance Armstrong

Bad Dog Mark Steinhoff: 2005 Ride for the Roses, Austin, TXNot sure about the 25,000 miles that Matt said I personally put on the bike, but it always rode well (love the granny gear in that triple ring) and when I rode in the 2005 Ride for the Roses in Austin, TX it cut through the same hills that Lance rode on when he was training and THAT day as well without a whimper.
Riding with Lance Armstrong in Texas in 2005In fact, here is a photo of me and Lance riding together that day. Lance is the guy on the left of me who is listening intently to my story about hitting the two dogs…and saying to me, “that’s one crazy ride dude.”
Here I am explaining to Lance Armstrong about my dog toubles.Okay, so maybe I was added into that photo with the help of Photoshop, but I was there on the Bianchi that same day as Lance, I just didn’t raise $15,000.00 in order to have the pleasure of riding with Lance at the front of the pack.

Climbing Tower Rock

climbing down the bank to the Mississippi RiverWhich brings me to maybe the best Bianchi photos yet. The day Ken and I decided to climb Tower Rock, which sits in the middle of the Mississippi River. Normally there is river water around it all the time, but this particular year the level dropped and so we headed up there to do something we might only have a once in a lifetime chance of doing. Climbing Tower Rock. And why not up the ante a bit and take the Bianchi along as well?
near vertical climb up Tower Rock
at the top of Tower Rock
victory on Tower Rock

So passing the Bianchi torch to Matt also means passing on the “Hoisting of the Bianchi” as well. I guess I should have gotten that in writing when we were negotiating the price…

–Mark

2001 Bianchi Talladega — My New, Used Bike

Before: 1998 Trek 7300 Urban/Bike Path BikeMy new, used 2001 Bianchi Talladega is an awesome bike and a huge step up from my frankensteined Trek 7300.

First, a few words about the Trek 7300. I bought it in 1998 shortly after moving to Orlando. I didn't know anyone in town and figured that with an empty social calendar I could get some exercise. I stopped by the local bike shop (Bike Works, MetroWest location) and told them what I wanted — a low-end road bike. When they told me that would cost $800, I asked them what they had for $500. That brought me to the Trek 7300. I swapped out the straight bars for drop bars and rode it for the next ten years. After eight years, the head tube cracked and Trek replaced the frame (under warranty) with a Trek 7700 frame. I even managed to do a century on the bike.

Still, it was a beast of a bike. Naked, it weighed in at 22 pounds. Add in the lights, rack, generator hub, ham radio, MP3 player with handlebar-mounted speakers and whatnot and it must be 40 pounds. My fault, I know. Still, heavy and slow. It was no road bike.

I had never seriously considered upgrading since all the bikes I lusted after were more than $2,000 and I really had no excuse to spend money on a bike that I rode ostensibly for exercise.

2001 Bianchi Talladega Road Bike

That was, until my (now favorite) Uncle Mark borrowed a full carbon bike for the Tour of Rural Southern Vistas (TOSRV). After tearing up the road on a bike that was lighter than air, he was hooked. Not too long after he got home, he bought a 2008 Trek Madone 5.5. Good for him and better for me. The fine Italian road bike on which he had put more than 25,000 miles, a 2001 Bianchi Talladega, was put out to pasture. (Read about Mark's Bike in his own words.)This is Matt with the box in which his bike arrived.

After weeks of negotiation, begging, whining and small unmarked bills, Uncle Mark put the bike in a box and it showed up at my office. Continue reading “2001 Bianchi Talladega — My New, Used Bike”